Think – Nothing

Sit comfortably, close your eyes, clear your mind, think nothing, and just breathe. These ten to fifteen minutes a day of meditative solitude will change your life, in more ways than one. The key is to set an intention for your meditation practice … [Read more...]

The Pinocchio Effect

We have all been guilty of the occasional white lie — or the not so white lie — to get out of trouble. However, lying as a way of life is neither acceptable nor professional. Compulsive liars in the workplace deflect blame, taking credit for other … [Read more...]

Baby Steps

Years ago a mentor gave me sage advice. He told me that a big problem is really nothing more than a series of little problems. The key is to break a problem down to its smallest component, and to solve it piece by piece. I espouse to this mindset … [Read more...]

Food for Thought

Happiness depends upon ourselves. — Aristotle … [Read more...]