I find my morning walk liberating, cathartic, and blissful. I can spend more time lost in my head — thinking, planning, reflecting. Given our fast paced lives, I enjoy the quiet solitude, as my feet eat up the miles.
I certainly enjoy the rigors of a personal trainer putting me through the ringer at the local Y, but the peace and quiet of a morning walk is the perfect antidote to my busy life.
About Hemant Rustogi