The fragility of life makes the mind wander into the “what if” realm. We have little control on what will be, yet we chase that storyline into unchartered waters.
Life would be so much simpler if we could train our mind to focus on the here and now, and we could learn to live in the moment. Yet, thats the problem with our mind — it rarely ever listens to us. And it wanders aimlessly into an abyss of uncertainty.
About Hemant Rustogi