Welcome to 5 O’Clock Reflections, a daily blog by Hemant Rustogi as he explores lessons learned in life, business, and his quest for wisdom. Each month Hemant invites a person who intrigues him, to join him for a 5 pm interview to share their insights over their favorite cocktail. You can learn more here.

The Parasite of Self-Importance

"By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom of mind, openness, spontaneity, simplicity, and altruism: all of which are qualities of … [Continue reading]

Coleen

Coleen and I practice yoga together. She is my teacher, a friend and a confidante.  Coleen epitomizes the grace and elegance of yoga.  Her movements are like poetry in motion. Me, trying to keep pace with her — not so much. … [Continue reading]

Lessons From the Movies

We watched Hillbilly Elegy on Netflix the other night.  A moving story of a young boy who grows up in a poor, dysfunctional home, raised by his single Mom who was an addict.  He beats all the odds to graduate law school from Yale. This … [Continue reading]

My Dad, My Hero

It’s been 16 years since Dad passed away. In some strange way, it seems like a recent event.  Dad was, and will always be, my hero.   The central focus of everything Dad did, was his family.  Growing up in traditional, conservative, … [Continue reading]