We grow as people in those moments of solitude, that enable us to reflect inward and find that elusive balance.
I think we should all strive to “Master the Art of Reflection”, so we can evolve to be the best version of ourselves. I spend significant time lost in my head, as It helps me clarify my thoughts. I guess my job is to get people to think, and I can’t do that till I clear my own head.
Sonya Teclai said it best: “Self-reflection” “is a humbling process. It’s essential to find out why you think, say, and do certain things – then better yourself.”