Spinning

About a year ago I started going to a spin bike class. Over this past year, the process and the “burn” has resonated with me. My favorite instructor? Chris. A tenacious lady, who pounds the bike with the same fervor with which she pushes us to … [Read more...]

Magic happens when you do not give up, even though you want to. The universe always falls in love with a stubborn heart. … [Read more...]

https://www.5oclockreflections.com/4933-2/

The Minimalist

I had a very profound conversation with my 21 year old son about material things. He is proud to declare that he is a minimalist and does not want to own more than 40 things in his dorm room at the university. His goal is to downsize from 80 to 40 … [Read more...]

A rule I live by…

I always speak my mind; because if one of us is going to feel bad about something, I’d much rather it be you, than me! … [Read more...]