A Labor of Love

I can't believe that I have been writing my blog for exactly three years! I began writing in a world of silence at a Trappist Monastery surrounded by signs which screamed "silence is spoken here".  I did not speak a word for three days. I let my pen … [Read more...]

Something to Think About

Your life is a sacred journey. It is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking … [Read more...]

Think – Nothing

Sit comfortably, close your eyes, clear your mind, think nothing, and just breathe. These ten to fifteen minutes a day of meditative solitude will change your life, in more ways than one. The key is to set an intention for your meditation practice … [Read more...]

Food for Thought

Happiness depends upon ourselves. — Aristotle … [Read more...]