It Takes Two…

Relationships are hard. Marriage, is even harder. As we celebrate our 29th wedding anniversary today, I can’t help but reflect on what makes the “togetherness” work.  I am clearly no relationship expert, and I have had my personal set of … [Read more...]

Balance

We seek balance in our lives. Work, life balance. Emotional and physical balance. A balance between how we feel and how we act.  As I struggled with my tree pose today, the physical imbalance was a manifestation of a more deep rooted issue in … [Read more...]

Calm the Mind

I started back up with my yoga practice with an incredible teacher. More about her later in these pages. For now, my focus is on the benefits that accrue from calming the mind.  In our fast paced, high tech, social media fueled world, the lines … [Read more...]

Hitting A Wall

This has been my story this week, for both personal and professional reasons. I seem to have hit a wall — in my writing, and my work. And my high energy and drive seem to have lost their way for now. We have all been there. It’s part of … [Read more...]