A Quiet Place

There is calmness that stems for meditation, and the gift of quiet reflection lasts long after the session is over. There is no one right way to meditate. No particular music, no specific location, no divine catalyst that makes one meditation journey … [Read more...]

Words of Wisdom

Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep. — Scott Adams … [Read more...]

Carlos

Everyday I am inspired by young people around me. One individual who tops my list is Carlos Mercado, a fitness coach at the local YMCA and a full time undergraduate student at the University of South Florida. Carlos is a young man who just turned … [Read more...]

Time To Move On….

When a relationship is over, business or personal, it's time to move on.... Watering a dead plant, never brings it back to life. There really is no point in watching a dead flower rot. Focus, instead, on the little bud that holds the promise of a … [Read more...]