A Grateful Heart

As I spent time on the Yoga mat this morning with my teacher, LaMor Silas, she stressed the importance of focusing on gratitude. She spoke in quiet tones about finding contentment with a beautiful, blissful heart, and to zero in on all that I should … [Read more...]

The World of Little Children

I am amazed by 10 year old Dhruv and 5 year old Sara. I've often wondered at the spectrum of the varied emotions these children express: unfettered laughter at a joke known just to them; angry tantrums when an unreasonable wish is unfulfilled; sullen … [Read more...]

Tragedy and Bitterness

Loss changes us forever – sometimes in unpredictable ways. The things that used to really bother me ten years ago, don’t even faze me today. In some cases, the fall out from tragedy is significantly more severe. I know a lady who lost her spouse, … [Read more...]

Explore the World

Travel is fatal to prejudice, bigotry, and narrow mindedness, and many ... need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's life. — … [Read more...]