Who would you thank if you ever won the Oscar for your endeavors? And do you really need to win the big prize to express your gratitude to those that add so much to your life? Gratitude should be a mindset. Express it freely, without necessarily … [Read more...]
Deliberate Choices
I choose the quiet of my home over the bustle of the world around me. My perfect day is at home with my bride and my dogs, and of course the children if they are able to visit for a home cooked meal. Charlie Brown made “Peace a Priority” and focused … [Read more...]
Quiet the Mind
Sit in silence, with your eyes closed, and focus on your breath. Quiet the mind. It pays rich dividends. One does not need training, or coaching, to sit in silence and to breathe. Clear the mind. And enjoy the peaceful gift of meditative … [Read more...]
Out with the Old….
There is something about the start of the New Year that invigorates the soul. It’s a new beginning, with new possibilities and the promise of great things around the corner. We use this special day as a way to put the past to bed, and focus on new … [Read more...]