A Quiet Place

Find a place of solitude, close your eyes, just breathe and focus on your breath. There is a natural calmness that stems from quiet meditation. Given our fast paced lives, our complex world and the demands on our time, 15 minutes day of total … [Read more...]

Winter Assault

The country reels from extremely cold weather. In our neck of the woods, the grass is brown, the flowers are dead and the trees and shrubs have taken a beating. We are not used to the cold weather in Florida. We head indoors and bundle up. The … [Read more...]

A thought for the day.

You don't have to be great to start, but you have to start to be great. — Zig Ziglar … [Read more...]

A Thought for the Day

Travel makes one modest. You see what a tiny place you occupy in the world. — Gustave Flaubert … [Read more...]