The Dalai Lama

Our world could certainly do with a liberal dose of compassion and kindness. More so, as we look at the vitriol rhetoric and senseless violence everywhere we turn. Being blessed by His Holiness, the Dalai Lama, was a surprisingly spiritual experience, and a blessed reminder that there are still those that focus on finding the goodness in the world around us. Being blessed by his Holiness was surreal and an incredibly profound and uplifting moment.

We could all benefit from his consistent message of compassion and kindness. Maybe we can all follow the tenets of his teaching. Maybe we can learn to pay it forward; to do good for others without expecting anything in return; and to make a meaningful difference in the lives of others. Hopefully, this will enable us to live more fulfilling and harmonious lives.