In any case, be happy. Don’t entertain a lot of pointless worries, repeating the same words over and over again in your mind. A lot of our thoughts are repetitions, 30 or 35 times the same thought. And we play and replay the same ten themes, one, two, three, four, five, six, seven, eight, nine, ten. Then we start all over again, thinking about the same ten things again. It doesn’t help that much, does it?
—-Tsoknyi
About Hemant Rustogi